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Happy and Healthy Snacking

Happy Healthy Snacking feat

Instead of reaching for junk food that fails to fill you up no matter how much you eat, try some of these healthy alternatives to energize your body throughout the day and satisfy your hunger! 6 oz of Non-fat vanilla Greek yogurt with flax seeds, chia seeds, and a sprinkle of cinnamon is a perfect combo to conquer your sweet tooth, fill you up, and …